Follow Michele :

  • Facebook Clean Grey
  • Twitter Clean Grey
  • Instagram Clean Grey
  • YouTube Clean Grey

Tel: 757-918-9851

© 2018 Michele Matthews

Meet Michele

Health Coach

Fitness Trainer
Specialist in Fitness Nutrition

Specialist in Exercise Therapy 
IFPA Figure Competitor





After a lifetime of putting the needs of others first and not only putting their needs on the back burner but denying that they have needs at all, many women, later in life, find themselves asking the question


                                                            Who am I?


Michele Matthews is a Wellness Coach who helps the mature woman rediscover her identity in order to show up in her life more authentically and with purpose.  This is achieved by improving her physical, mental and spiritual fitness.

Available on Amazon!

Beach Classic
 June 2013
Battle for Tidewater
September 2013
Body Sculpting Open
February 2015