March 26, 2019

I’m very idealistic and I have a black and white view of life.  I know there are gray areas but more times than not I choose not to see them.  This is how I view most things in my life especially when it comes to health and fitness.  I believe that preventing problems...

March 22, 2019

I don’t remember when I decided that I enjoyed traveling.  Actually, let me rephrase.  I enjoy being in other places, I do not necessarily enjoy the act of going to other places.  Especially if it involves air travel.  I’m not afraid to fly I just don’t like the unpred...

March 15, 2019

(forgive the poor quality of the video -- it was supposed to be just for me)

It is no surprise to anyone that I am into a fitness.  Not only am I into fitness but I actually quit my "good" full time, good paying job in 2015 in order to pursue a career in fitness.  That'...

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