Follow Michele :

  • Facebook Clean Grey
  • Twitter Clean Grey
  • Instagram Clean Grey
  • YouTube Clean Grey

Tel: 757-918-9851

© 2018 Michele Matthews

March 26, 2019

I’m very idealistic and I have a black and white view of life.  I know there are gray areas but more times than not I choose not to see them.  This is how I view most things in my life especially when it comes to health and fitness.  I believe that preventing problems...

March 22, 2019

I don’t remember when I decided that I enjoyed traveling.  Actually, let me rephrase.  I enjoy being in other places, I do not necessarily enjoy the act of going to other places.  Especially if it involves air travel.  I’m not afraid to fly I just don’t like the unpred...

March 15, 2019

(forgive the poor quality of the video -- it was supposed to be just for me)

It is no surprise to anyone that I am into a fitness.  Not only am I into fitness but I actually quit my "good" full time, good paying job in 2015 in order to pursue a career in fitness.  That'...

Please reload

Featured Posts

Race Day x 2

May 14, 2018

1/3
Please reload

Recent Posts

November 22, 2019

November 22, 2019

November 22, 2019

October 26, 2019

October 26, 2019

October 26, 2019

October 17, 2019

September 17, 2019

Please reload

Archive